Wellness Matters!
Your health is worth investing in—both physically and mentally.
Join ISSA Certified Personal Trainer Logan Richter for a welcoming group fitness program designed for all ages and fitness levels. Whether you're just getting started or looking to stay active, these weekly sessions will help build strength, confidence, and healthier habits in a supportive environment.
Participants will receive:
• Weekly 1-hour group training sessions
• Fitness education
• A training booklet
• A welcoming space for all fitness levels
Location: SFN Cultural Centre Weightlifting Gym
Time: 9:00–10:00 AM
Dates: July 16, 20, and 23
To register or learn more, contact lrichter@saulteau.com.
Take the first step toward better health—we hope to see you there!
All member registration requests will be reviewed by the Saulteau First Nation staff. Once you have been verified you will be emailed instructions on how to log in to the members' only area of the website.