Benefits of Cold Therapy include: · Enhancements to mood through increased dopamine production increasing feelings of alertness and happiness · Easing of depression and anxiety symptoms and improvements to mental health generally · Improvements to blood circulation In the spirit of the New Year and embracing healthier lifestyle choices, the SFN Mental Wellness team would […]
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Health & Wellness
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This event has been canceled due to the Extreme Cold Warning. |
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Benefits of Cold Therapy include: · Enhancements to mood through increased dopamine production increasing feelings of alertness and happiness · Easing of depression and anxiety symptoms and improvements to mental health generally · Improvements to blood circulation In the spirit of the New Year and embracing healthier lifestyle choices, the SFN Mental Wellness team would […] |
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Join us for this parenting session on preparing our children for a future we cannot predict. 2 Sessions, Meals provided. Feb 19th 5-8pm Feb 20th 11am-2pm Who should attend: parents and caregivers of children of all ages. Topics include: -Understanding differences in communication and development at various stages -Recognizing the different types of "compliance" from […] |
1 event,
Join us for this parenting session on preparing our children for a future we cannot predict. 2 Sessions, Meals provided. Feb 19th 5-8pm Feb 20th 11am-2pm Who should attend: parents and caregivers of children of all ages. Topics include: -Understanding differences in communication and development at various stages -Recognizing the different types of "compliance" from […] |
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